Ramadan Fasting, Between Willingness and the Excuse of “Not Strong”
Author, AbahRoy
Head of DPC Aswin, Cirebon City
Every year, Ramadan comes as an opportunity for Muslims to get closer to Allah through fasting.
However, there are always some people who are reluctant to do it on the grounds of “not strong,” even though they are physically healthy.
The author sees this as not just a matter of physical endurance, but more about a person’s will and awareness of their religion.
As Muslims, we are taught that worship is not something that is only done when it is easy and comfortable.
In fact, true worship is when we continue to do it even though there are challenges.
If many people can fast while still working hard—such as farmers, laborers, even athletes—then it is difficult to accept if someone who only does ordinary activities says they are not able to.
I also believe that the excuse of “not strong” more often arises due to a lack of habit and strong intention.
If someone has never tried fasting seriously, it is natural for them to find it difficult. But if they give themselves the opportunity to adapt, their body will get used to it.
The problem is when someone prefers momentary comfort rather than educating themselves to be disciplined and patient.
In addition, the environment greatly influences how a person’s attitude towards worship is shaped. If a person grows up in an environment that supports fasting, they will be more motivated to carry it out. Conversely, if the surrounding environment does not emphasize the importance of this worship, then it is easier for them to find reasons to avoid it.
According to the author, fasting is not just about holding back hunger and thirst, but also about organizing the heart and mind.
When someone is reluctant to fast without a valid reason, it is not just a physical problem, but also a reflection of the inability to control oneself and low spiritual awareness. If one truly believes and understands the meaning of fasting, then a person will find a way to do it, not look for reasons to leave it.
In the end, the question we must ask ourselves is not “Am I strong enough to fast?” but “Do I have enough willpower to carry it out?
” Because, more than just a physical test, fasting is a test of faith—and true faith is not built on reason, but on conviction and determination.
Cirebon,07/03/2025
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